If you’re looking to maintain a healthy lifestyle for your family AND struggle to get nourishing, quick, easy meals on the table, keep reading! You’ll see 50+ delicious ways to make these healthy and easy casseroles! Casseroles are made in one dish and usually ready in a half hour! Can’t beat it! Read on to check it out!
The Beauty and Convenience of a Casserole Dinner
While the word ‘casserole’ immediately takes me back to my childhood in the 80s, you can’t deny the appeal of a casserole.
I love casseroles because they are a great way to get dinner on the table for the whole family in a short amount of time. When it comes to casseroles, typically, a fully balanced meal is all combined into a one-dish meal, which keeps meal prep streamlined and simple.
However, usually, when we think of quick meals, healthy ingredients are often sacrificed for the sake of convenience. It can be hard to get a nutritious meal prepared for your family when you’re rushed and stressed.
The casseroles I’m going to share today are healthy versions of your cozy casserole favorites. They are made with simple ingredients, many of which you probably already have on hand.
Thankfully, casseroles come a long way since my mom’s tuna casserole that she forced me to eat, while I gagged the entire time and chased down with grape juice. Even the potato chips on top couldn’t mask its awfulness.
These recipes are not that casserole.
A Word about Healthy Recipes
There is one caveat when I say ‘healthy,’ and that is, healthy may mean something different to different people.
Some people’s version of healthy is gluten-free, or a paleo diet, or keto, or Whole30 compliant – or maybe it’s just cooking with clean ingredients.
All that to say – when you look at some of these recipes, you may have to make some swaps based on what your definition is of a healthy meal.
For instance, if you eat a paleo diet, a cheesy casserole keto recipe probably won’t work for you. And vice versa.
Or, you may choose to swap sausage or ground beef for a different lean protein.
Maybe you don’t do gluten so instead you’ll choose corn tortillas over flour ones. You may switch yogurt or sour cream for Greek yogurt.
You may prefer brown rice or cauliflower rice over white rice.
However you define healthy eating, you may need to make some swaps to create these delicious casserole recipes.
The goal is to give you quick, simple healthy options that you can easily adapt in order to put a delicious meal on the table in a timely way.
50+ Best Healthy Casserole Recipes, Coming Right Up
If you’re ready to nail down dinner tonight, something the entire family will love, take notes for which of these delicious recipes will make it to your meal plan first!
Made with ground beef, Trader Joe's corn bread mix, and lots of whole ingredients, this one is sure to be a regular on your meal plan. If you're on a keto-type of diet, try this recipe with loaded with lots of cheese and veggies and will fill you up easily! All the yummy ingredients of your favorite Mexican food cooked easily together in a family-friendly casserole. Burger and potatoes put together as a favorite casserole - delicious and healthy! Breakfast to dinner is a fun way to change things up at home. Here's a healthy mix of carbs, protein, and healthy veggies. A delicious, hearty dinner that is packed with protein and flavor! If you want a meatless Monday kind of casserole, you'll want to try this! Filled with healthy quinoa, veggies, and all the flavor! If gluten-free is a necessity for your family, try this crustless chicken pot pie filled with chicken, cheese, and potatoes. This is another wonderful gluten-free option made with quinoa, chicken, and all kinds of wonderful ingredients. This one is not only delicious but super-easy - with a handful of uncomplicated ingredients but huge on taste! If you love Chinese food and want to keep it extra healthy for your family, give this one a go! You will not miss takeout at all! This is another favorite dish that is for the keto families! Full of cheesy goodness that is sure to please. This one is low carb and primal, too. I am a huge fan of spaghetti squash as an alternative to pasta, and this one is kid-approved! Made with pasta (choose any kind you like!), ground beef, and sausage, this is hearty, filling, and is sure to please. Quinoa is such a great grain option, and this one can easily be made with rotisserie chicken, saving extra time in the kitchen. A Mexican spin on an old favorite - including cilantro, lime, and cumin. Yum! Lots of wonderful flavors including ranch, cheese, bacon, and potatoes. If you're looking for an entirely clean eating recipe, this one is it, and not lacking in any way! This is a yummy breakfast-for-dinner casserole that has potato, eggs, ground turkey sausage, grated apples, sage, and Jarlsberg cheese. Delicious! This casserole has a few steps but totally worth it! The cheese is actually made from blended vegetables, but you'd never know! You need to try this one! Cheese, chicken, your choice of pasta, and yummy sauce - all the ingredients for a quick, healthy dinner! This is a delicious gluten-free option, using zucchini as your noodles! A blend of veggies, protein, and all the delicious spices! This is an amazing option if you don't want to add meat to a casserole dish. This comes together super fast and has an amazing taste! Not only this is chock full of healthy ingredients and delicious flavors, but the quinoa does NOT have to cook ahead of time, making this a fast, easy meal! Chicken, rice, beans, and all the Mexican spices for a bowl full of deliciousness! Everything you love about a cheeseburger, without the bun! Kids will love it and parents will be relieved at how fast this can be put together and served. Great for Keto families. This is a hearty, vegan dish, with delicious textures and flavors and hearty sweet potatoes and black beans to fill you up. Made with just a little bit of flour and yogurt instead of sour cream, your family will enjoy this yummy dinner with a couple of healthier swaps! A flavorful combination of sweet potatoes and BBQ sauce, this is a tantalizing mix of tastes you need to try! This lasagna made with zucchini and eggplant is low in calories but high in flavor! A delicious low-carb meal made with spaghetti squash, mushroom, and creamy goat cheese. A fancy but easy weeknight dinner! I love that this recipe uses a cast iron skillet and then goes right into the oven. The comfort of chili with the heartiness of sweet potatoes -can't go wrong. Another outstanding breakfast for dinner casserole! Protein packed, this crustless quiche checks off all the boxes for a family favorite! Lots of veggies in this updated fan favorite, including mushrooms, peas, and corn! Familiar, delicious, and the ultimate comfort food! A healthier version of this fan favorite - shredded carrots to mix in with the cheese, sour cream instead of canned soup. A few healthier swaps and you're good to go! Using lots of ingredients you probably already have in your pantry, this is a flavorful mix of rice, beans, sausage, salsa, and cheese. Ready in less than 30 minutes, this amazing dinner has quinoa, cheese, sausage, apples, and veggies! Well balanced and delicious! If you've been wanting new ways to incorporate cauliflower, this is your sign! This 'ziti' is made with cauliflower, but it's so flavorful you won't even know the difference. This is a Whole30 / paleo recipe with hearty ground beef, veggies, and delicious spices . My Whole30 rounds introduced me to some of my favorite meals, and this one is right up there! Made with ground beef, potatoes, veggies and cheese, this is comforting, filling, and also gluten-free. Packed with protein and healthy fats, this casserole made with eggs, sausage, spinach, bell peppers, and cheese will easily fill you up with the need for any post-meal snacks. Another version of this delicious Mexican chicken casserole with pepper, salsa, and cream cheese for all of the yummy goodness. This is a delicious make-ahead meal that is gut-healthy and nourishing too … if you eat Keto, Low-Carb, Primal, and GAPS diet-friendly, take a look here! This recipe has a unique and flavorful array of ingredients including butternut squash, feta, and pumpkin seeds. If your family is tired of the same old, this is one to try! Buffalo chicken lovers, this is your meal! This one is also keto and Whole30 compliant! If you have picky eaters, not only does this come together quickly, but it's got the flavors your hard-to-please eaters will love. An easy vegetarian casserole baked with Italian flavors. Layers of lentils, veggies, and tomato sauce bake together with melty cheese for an easy weeknight meal. A delicious combination of pesto and pine nuts with brown rice and chicken... a wonderfully savory and flavorful meal! A delicious vegan main dish made with pumpkin, potato, and coconut milk sauce. Wow!!! So many healthy ingredients in this one - couscous, mushrooms, and baby spinach for this zesty riff on pizza! If you love those Mediterranean dishes, this spin on Greek recipes includes all the favorites: olive oil, artichoke hearts, roasted red peppers, and kalamata olives.
Cornbread Chili Casserole
Loaded Cauliflower Casserole
Black Bean & Salsa Chicken Casserole
Healthy Hamburger and Potato Casserole
Veggie Sweet Potato Breakfast Casserole
Tex Mex Casserole - with Ground Beef and Beans
Vegetarian Enchilada Quinoa Casserole
Cheesy Crustless Chicken Pot Pie Casserole (gluten-free!)
Green Chile Chicken Quinoa Casserole
Cheesy Chicken Fajita Casserole Recipe
Teriyaki Chicken Casserole
KETO Pizza Bake Casserole
Pizza Spaghetti Squash Casserole
Pizza Casserole Recipe
Cheddar Chicken Quinoa Bake
Mexican Shepherd’s Pie
Ranch Chicken & Potato Casserole
Garlic Butter Shrimp and Quinoa
Cheesy Potato Breakfast Casserole
Vegan "Cheesy" Broccoli and Rice
Chicken Parmesan Casserole
Mexican Zucchini Lasagna
Skinny Mexican Casserole
Southwest Chicken Casserole with Quinoa
Chicken Burrito Bowl Casserole
Everything but the Bun Cheeseburger Casserole
Sweet Potato Casserole with Black Beans, Kale and Quinoa
Healthy White Chicken Enchiladas
Layered BBQ Chicken & Sweet Potato Enchilada Casserole
Vegetarian Zucchini and Eggplant Lasagna
Spaghetti Squash Casserole with Mushrooms & Goat Cheese
Sweet Potato Chili Casserole Recipe
Healthy Hashbrown Casserole with Spinach
Healthy Tater Tot Casserole with Veggies
Healthier Cheesy Chicken and Broccoli Casserole
Sausage and Bean Casserole
Easy Baked Quinoa Casserole Recipe
Keto Cauliflower Ziti
Easy Beef Taco Casserole: Whole30, Paleo, Gluten-Free
Potato, Spinach and Beef Casserole
Healthy Breakfast Casserole Recipe
Easy Mexican Chicken Casserole
Keto Cauliflower-Chicken Au Gratin Casserole with Bacon
Butternut Squash and Quinoa Casserole
Buffalo Ranch Chicken & Cauliflower Casserole
Chicken Cordon Bleu Casserole (Kid-Friendly Ranch Version)
Italian Lentil Bake
Pesto Rice with Chicken, Tomatoes and Pine Nuts
Pumpkin Potato Bake
Pizza Casserole with Couscous
Easy Greek Chicken Casserole
More Family Friendly Dinner Recipes
If you want more family-friendly dinner ideas, check out these posts!
50 Healthy, EASY Weeknight Dinner Recipes for Busy Moms
No Mess One Pan Dinners for Busy Moms
35 Easy & Healthy Crockpot Recipes (Clean | Paleo | Whole30)
35+ Kid-Friendly Charcuterie Boards for the Most Picky Eaters
30 of My Most Favorite Whole30 Dinner Recipes
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